Let’s show some love to our small businesses! This week’s Small Business Shoutout goes out to a local fitness guru and nutritionist, Keridon, of Keridon Fitness Nutrition and Lifestyle Coaching. She is passionate about helping others “krush” fat and excuses to achieve and ultimately “krush” their health goals!
With her nutrition education and personal training certifications, Keridon specializes in helping her clients lose weight, gain strength and confidence, get back in shape after a pregnancy, improve eating habits, overcome eating disorders, and/or acclimate to certain health conditions.
Keridon offers various ways to get healthy! She has her own DVD series that allows you to work out in your home for just 30 minutes a day, or you can register for her online program, which is designed for busy people to track their fitness and nutrition. She also offers one-on-one personal training sessions via your tablet/laptop, or she can meet you in person, at a local park, or at your office! No excuses for “The Konfident Body”!
To learn more about Keridon Fitness Nutrition and Lifestyle Coaching, visit:
Website: www.Keridon.com
Instagram: www.Instagram.com/KeridonFitness
Facebook: www.Facebook.com/Keridon
YouTube: www.youtube.com/channel/UC8TJeTNc74uLbnH_R07lmIg
Written by: Teresa Nguyen